Monday, December 20, 2010

Monday Monday

Visit to the Cardiologist was fine. See I was all stressed out for nothing. He's going to review the echo in depth and call me if there are any problem. But from the examine today he says he can't foresee any problems.

I did a 3 mile treadmill run this morning. OMG it felt so good. I could have gone on for another 3 miles but I'm sticking to the doctor's orders. I finished the run in 31:52/10:35 pace, I'll take it. My new mantra: Speed will come - Distance will come - be patience.

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2 comments:

  1. carlaDecember 30, 2010 at 3:25 AM

    and for me it is speed may never come and thats ok.

    glad YOU are ok as well.

    MizFit

    ReplyDelete
  2. PhatterriJanuary 2, 2011 at 3:38 AM

    MizFit: I am okay, maybe not the same but okay and I'm okay with that. :-)

    ReplyDelete

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