The Warrior Card Challenge

For the past couple of weeks I've been participating and a challenge at the work gym. The challenge is for 24 days/every 4 day we play the card game. The trainer pick 4 exercises, one for each suit in a deck of cards and we do the exercise however many times the face value. The Big Joker is 50 burpees and the little joker is 40 explosive pushups. Hold up I have to write this out because it's hard to explain.

Day 1 Jump Rope - 2 minutes, 1 Pullup

Day 2 Jump Rope - 4 minutes Squats - set x 25 reps

Day 3 Jump Rope - 6 minutes, Pushups - 1 set x 25 reps

Day 4 White Band Warrior Card Game #1 (30 min)

Day 5 Run .50 mile, Squats - 1 set x 50 reps

Day 6 Run .75 mile, 3 Pullups

Day 7 Run 1 mile, Pushups - 1 set x 50 reps

Day 8 Yellow Band Warrior Card Game #2 (30 min)

Day 9 Jump Rope - 4 minutes, 5 Pullups

Day 10 Jump Rope - 8 minutes, Squats - 1 set x 75 reps

Day 11 Jump Rope - 12 minutes, Pushups - 1 set x 75 reps

Day 12 Green Band Warrior Card Game #3 (30 min)

Day 13 Run 1.75 miles, Squats - 1 set x 100 reps

Day 14 Run 1.75 miles, Push-ups - 1 set x 100 reps

Day 15 Run 1.75 miles, 7 Pull-ups

Day 16 Orange Band Warrior Card Game #4 (30 min)

Day 17 Jump rope - 8 minutes, Squat, Thrust & Jump - 8 minutes

Day 18 Jump rope - 16 minutes, Squat, Thrust & Jump - 16 minutes

Day 19 Jump rope - 24 minutes, Squat, Thrust & Jump - 24 minutes

Day 20 Blue Band Warrior Card Game #5 (30 min)

Day 21 Run .25 mile & 10 Burpees - 5 sets

Day 22 Run .25 mile, & walking pushups - 5 sets

Day 23 Run .25 mile, rest 1 minute - 10 sets

Day 24 Black Band Warrior Card Game #6 (30 min)

When we started this challenge 20 people signed up, the trainers said that the people that weren't serious would be weeded out. Today we did Card Game #5 there were 4 people there. The reason I wrote the whole thing out is I want to remember this challenge and what I went thru for a damn tshirts. As on of the participates teenage kid told us "you know that sell tshirts at the store, right?" Smart kid.