Oh the big thing is that the Tri training has started. The Tri will take place in June and we're also looking to run a 5K in May. Although I'm only doing the run portion of the Tri I'm doing the full training program. This can only be good for me. Trainer Larry is having a great time working us like we're some type of professional athletes. Last week's training included 19 miles of running, 3 spin classes and 3 strength training sessions, on top of these I had my 90 minute boxing class which I don't want to give up. By weeks end I was so sore and exhausted. I'm doing a lot of stretching and icing. I love it.
Now if I could just get my eating together. I'm still not eating enough, sadly I know it and can't figure out how to fix......yet. Also my new scale measures body fat and I'm getting a 31% reading, I don't know if this is correct so I'll be getting a body fat test at the gym. I would like to have a body fat % of 20. Need to do some research on what I need to do to get a lower reading. I'm also going to have a discussion with Trainer Larry, he always a wealth of information. Okay I be back sooner rather than later. *smile*